May this be better

Oh dear blog readers.   Yup, here I go writing again.  But this time I make no promises to write everyday or about all that I do.  Clearly, my personal goal to try and live in the moment and my full time busy work schedule takes away from my time to sit quietly in bed and write long posts.

Instead, as I near my 2 year New York-iversary, I’ve decided to post at least once a week… and for a while I have a feeling there will be a lot of catching up on past events.

Oh there are so many things I want to share.  But as I am chillin in the living room with a nice Riesling, take-out, and Mulan (oh, and 2 silly cats), I can’t write it all now.

So I’ll let you know what I want to share with you in the days to come: HALF MARATHON!!  like I ran one and it was amazing.  Job promotion… and ALL the things that come with that… ugh.  City adventures, new friends, and new goals.  I’m sure there will be some personal venting and all that good stuff, but all in due time.

This is what I will leave you with— April 19th (Yes, also the same day of my first Half Marathon) marked 1 year to that date that I have been living, deciding, and surviving on my own.  Never knowing where you will be sleeping tomorrow night makes having a safe, cozy, beautiful home so much more amazing.  I can see how much I have grown in that time and where I haven’t.  But mostly to never give up on and stay true to yourself.

<3always, Christiane

Running- Through My Eyes

So, I was running the other day… yes, what else is new?

I was running through Central Park, my required 5 mile run for half-marathon training… ok that’s kinds cool but what does it have to do with eyes?

And I was in total awe of how beautiful the park was with the setting sun sparkling off the snow and ice, which was covering the ground and trees.  It looked something like a winter wonderland.  A silent white glistening undisturbed other-world.

I suddenly had the desire to show everyone what beauty I stare at when I run.  I wanted to share that with everyone.

It’s the same way I feel when I’m running Hudson Greenway/ Riverside Park path and the George Washington Bridge appears for the first time in the distance around a corner, peeking up from behind the trees.

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Or the way I felt on New Years Eve on the downhill final mile of the run- New York City all lit up for the night coming into view in all it’s splendor and glory.

I don’t know how to show it.  To share what I see.  And I don’t know if any of you would care.  I can’t find words to do the view justice… and I can’t stop a run every 2 minutes to take more pictures.

So what’s the point of this post?  
I don’t really know.  I do know that I haven’t written in ages and that when I’m running these are just things I realize.  I suppose, what i see is so often what keeps me going.  I’m almost finished with week 2 of training and it’s starting to take me to places that are truly challenging.  I know it will only get harder before it gets easier and I reach the final prize.  And when I’m somewhere in the middle of a run and my mind starts to talk me down and get tired I start looking around me.  I put myself in the present moment and open my eyes to truly see what I’m in.  I distract my mind with light and shadows and eventually it clears and is calm and quiet.  My body takes over and I look on.

Snowy trees

I had someone ask if I get emotional when I run… or when I’m done with a run.  My reply- Yes.  “When I do a really good run- in time, distance, or just feeling- I get a little choked up at the end (and sometimes in the middle when I hear my mile count and get really proud of myself).  Partly because it’s over, and partly because- in that moment- I feel so powerful and amazing”.

I’m discovering how personal running can be.  It’s become more then just a workout routine for me… more then just a way to lose weight or make myself forget about how lonely I am.  It’s a time when it’s just me.  I have to be honest and true to myself and no one else.  It comes down to myself- body and mind,  my shoes, and the road(or the tread mill).

I still have a long way to go to 13.1 miles… then eventually the big 26.2.  In fact, in about 12 hours I’ll be out on a 5 mile run to wrap up this week.  But the only one who’s gonna get me there is me. 

What keeps you moving?  Comment, Share, Like, Follow, Tweet (@nychristiane) or Instagram (@nychristiane).

lovealways, christiane

On all the Days of Fitness I’ve missed!

That would be the 8th-18th Days.

Wow… I now it’s been a while… which wasn’t supposed to happen, sense i was planning on writing every day for my 25 Days of Fitness.

Well, I want y’all to know that I HAVE been doing something every day!!  I’ve been posting on Instagram (@nychristiane) which is a lot easier and faster (sometimes) then working on a whole post. BUT I want to post everything on here and catch you up on my adventure!!

I’ll just caption each photo with what I did that day.  By the 25th… or 26th… I’ll do a nice reflection post.

So here we go… a photo array of the past 11 days and my fitness endeavors!

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On the 7th Day of Fitness:  I was up with the sun, headed to the Gym.  Today was a short run with high incline.  Then I came home and taught my roommate a Pilates Mat 1 class focused on arms and core!  Challenge your body and share your knowledge!

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On the 8th Day of Fitness:  I wanted to see if I could sprint out a 10 minute mile… and well, I can!!  Varying your running in distance, incline, speed, etc. can be a great way to keep your body on its toes!  Also did a fantastic upper body workout with weights!  Not a bad Monday.

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On the 9th Day of Fitness:  self led Pilates class with a focus on arms!!  I like to use easy alb weights.  Keep in mind, using light weights will build strong lean muscles (not lots of bull) so- ladies especially- don’t be afraid to pick up the weights for your arms reps!!  A strong supportive upper body can be a powerful, beautiful thing!

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On the 10th Day of Fitness:  Oh the weather outside was frightful (it was snowing) but the treadmill is so delightful!  Core work and 3 mile run today!  Feeling good and staying warm as winter sets in.  Remember it’s important to layer and stay hydrated!!

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On the 11th Day of Fitness: I had to listen to my body, which was saying “If you even thing about putting on those shoes, I”m gonna fall right off that treadmill”.  Instead, I reviewed my Pilates certification material and read Women’s Running Magazine with my snuggle flurries and some vitamin C (and Christmas music!).  It can be hard, but it’s always important to listen to your body and take it easy when needed.  Good food and sleep will only help your body on it’s path to health and fitness.

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On the 12th Day of Fitness:  I gave myself an intense Pilates class and included props.  Difficult 1 footed bridge shows here, lift and lower the free leg makes this a fun glut workout.  Then gave my feet some love and attention with Tune-Up Therapy balls!

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On the 13th Day of Fitness:  Core, arms, leg, and glut work.  Then a really kick ass run!  The process clearly isn’t pretty, but I”m loving the results.  I nearly gave up today at the 3 mile mark, but I kept going- one foot in front of the other- and the last mile was actually the easiest!  It’s a mind over matter case and my body was up for the push. Feeling super good!!

Don’t ask me where the picture for the 14th Day of Fitness is… I can’t get it to upload at the moment!  which is frustrating cause it’s pretty.  But on that day I got to take Pilates class before work.  Class had a serious focus on lower abs and triceps.  Then took some time to roll out my legs from that run last night!  Challenge yourself, but know when your body needs rest.

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On the 15th Day of Fitness:  Today was a guilt free rest day.  My body has been feeling and performing very well but I know that if I push it to hard without enough rest and rebuilding time between workouts, I won’t always feel as good.  I like to be active, so taking a day off from the gym or the mat is hard.  I did though do some body conscious shopping– can’t wait to foam roll after my next run and to unveil my new gear from Jack Rabbit Running!!

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On the 16th Day of Fitness:  Stretch, core, arms, and a chill run!  Feeling really good today.  Sometimes some quiet time at the gym can make even the longest days a lot better.  Can’t wait to go home and roll out a little on my new roller!

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On the 18th Day of Fitness:  I.. Ummm…. Didn’t make it to the gym or to a class or anything.  I did what healthy, walk around the city a lot, and carry bags of holiday gifts all over.  While I had my gym bag packed, in the end I decided sleep was more important this evening.  Not disappointed or upset with myself, just more motivated for tomorrow.

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And that brings us to TODAY!!!  On the 18th Day of Fitness:  Wanted some cardio without the impact, so I hit the bike today!  6 miles in 30 minutes plus full core, back, and leg workout… oh and threw some arms in there too!  Feeling good today and looking forward to tomorrow!

It’s been a really awesome few days!  It’s also been brought to my attention that I’m motivating others!!!!  I think that’s totally amazing and makes me even more motivated on days I don’t want to get out of bed.

As usual, please comment, share, like, follow, etc!

Tomorrow is my birthday, and I have something special planned.  😉

lovealways, Christiane

This City is No Fairy Tale

New York City is a place that thousands flock to throughout the year.  It is a melting pot city, the home of all things Broadway, hosts one of the largest most prestigious marathons in the country, has history and memories on every street, and a beautifully lit iconic skyline at night.  But it’s still a city.  And no growing functioning city is beautiful, perfect, and some dream come true… Not once you get up close and personal with it- like in bed together up close and personal- that’s for sure.

Let’s preface this post with a big old heartfelt “I’m sorry”!  Cause I am sorry if what I’m writing bursts anyone’s bubble, but it will come out sooner or later.  I’m not sayin’ you should visit if it’s something you want to do… or that you shouldn’t move here if it’s the place you are supposed to be.  All I’m saying here, is don’t come with pre-conceived fairy tale ideas of the city, cause you will most likely be disappointed.

What exactly am I talking about?  A lot of the day to day things.  The little things that only exist in this way in New York– that give this city a uniqueness, but that also get down right annoying at times.

Some examples?  Sure why not…

The homeless taking up, stinking up, and yelling through the train cars.

Doggy doo along the sidewalks waiting for your unsuspecting shoe.

A great and diverse array of smells around every corner.  Some you with you could enjoy always or get a bite of whatever it is that has gotten your attention, others that you wish to NEVER smell again.

Trash… basically everywhere.  Along the sidewalks, often escaped from it’s bag.  Blowing in the wind.

Train delays.  You did everything right- got up on time, had everything ready, left your apartment with time to spare walking to the station, got on the train– so far so good, right?!  You are moving right along from station to station until you feel the breaks bring the train to a screeching halt and your conductor come over saying there is “train traffic ahead of you”.  And would you like to know why there is train traffic ahead?  Most likely cause some dumb-ass won’t “stand clear of the closing doors” so they have to ding ding-ding ding several times before they finally close.  And if someone has pulled the emergency break, or the track signals are malfunctioning, or goodness forbid someone has decided to jump on the tracks.  Well, you can kiss being to work on time goodbye.  (this is one I deal with on an almost daily basis… so it hits close to home).

Waiting in ridiculously long lines for just about everything you do- from going to a show (ok, there should be a legit line here), to grocery shopping… where most times I stand in a line longer then it took me to get the items I’m trying to buy!

Paying way to much for everything… like just the cost of living, and I’m not talking fun expenses.

You never really see this side of the city when you are getting VIP transportation in your tour bus, seeing everything from atop the Empire State Building, and only hitting up the manicured parts of town when you are on your feet on the street.  Getting into the city, down and dirty with it… way uptown, on side streets, during all hours of the day and night.  Thats when the real life side shows itself.

Of course, if I didn’t love some of that… or find that the beauty and opportunities far outweigh the frustrations  I wouldn’t still be here.  Maybe it’s not that bad.

Share, comment, like, follow, visit, etc!

lovealways,  christiane

Stand Clear of the Closing Doors: NYC Subway Culture

Happy Sunday everyone!  My New York people, are you out enjoying the weather? To quote the New York Times,   “unseasonably warm”– but I’m totally OK with it!

If you’ve even lived in or been to New York City and traveled by subway, I’m sure you will be able to relate to this post. Underground is a whole different culture, playing by it’s own set of rules, with it’s own set of problems and frustrations.

As someone who lives here and travels by train several times a day, I’ve seen a lot of strange and annoying things… and I’ve smelled even stranger. I thought a piece on “train culture” would be interesting and would give me a chance to share some of my top favorite train experiences.

Mostly, it’s all about the people. Sure, sometimes the MTA system screws you over and never tells you your train will be out of service or running local when it should be express. Or you get stuck in a tunnel without cell service- so you can’t tell your boss you are gonna be late for that important meeting… but some of that wouldn’t be so bad if you were just able to sit in piece and deal with it alone. Instead, you are surrounded by people, tons of strangers… all trying to get to someplace.

The weather, the time of day, the temperature outside and inside the car, all of these affect the commute and the people on the train. I’ve seen full out fights start because people won’t move into the center of a car and someone else can’t get in, so they push and shove and piss someone off.

It’s not always bad, thank goodness. When men stand and offer their seat to women, when someone holds the door cause they see you running to the train, those that you share a moment with when there is a crazy homeless person on a screaming rant and the train has stalled out in the tunnels. Remember that post a few weeks ago, “OH the 1 Train”? While I seriously disliked having to stand and have that guy hit on me the whole commute, the girl I ended up chatting with later and the other passengers who shared in a laugh at my facial expression was very fun.

Usually though, as soon as you descend down those stairs underground, the rules all change. We fight for seats, we push and shove to get into a crowded car, and we all deal with annoying things. Here are some of my favorite subway irritating moments… at least to date. Pictures and “definitions” are all mine… as are the titles themselves for that matter.

The Poll Hog:

Definition: Leaning a large portion of one’s body on the center polls that are meant to over a place for multiple people to hold onto when standing on a moving train and offer stability so one does not fall and the train lurches down the tunnels.

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I only understand this one when the train is nearly empty or you are the only one standing. But when you are one of many on a crowded train—DON’T LEAN!! Suddenly there is so many fewer options for everyone else to find a place to hold onto. I’ve been one of 10 people holding onto one poll before, but in the blink of an eye, one person can hog a whole spot and the rest of us might just be outta luck. I don’t know what makes some people feel so entitled as to do this!

The Leg Spreader/ The seat Hog

Definition: Taking up more then one seat per-person. For men, most often accomplished by sitting with legs spread. For women, most often accomplished by allowing ones purse to have a seat of it’s own.

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I’m sorry if it’s uncomfortable, or you really don’t fit in the seat, or you don’t want to keep your personal belongings in your personal space… but you don’t need 2 seats on the train. What? You don’t want someone sitting next to you… or you think you are better then everyone else and you need more space? Oh GET OVER YOURSELF!! It’s rude, it’s also unslightly. And then glare when someone brave enough comes over and squeezes in. In a city where everyone thinks they are entitled either because of who they are wearing, what they do, what they Don’t do, how old they are, and on and on… it’s almost expected, but totally annoying. And I know, it the spots were reverse and I were taking up 2 seats… well, it wouldn’t last long!

The Chicken Wing

Definition: Someone who holds onto the bars and totally forgets where their elbow is… or that they have one at all? Or that it MAY be in someone else’s face! So it reminds me of something like a chicken wing, just flappin’ around wherever.

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I experienced this one for the first time last week. It’s early on a Tuesday morning on a packed train, and I’m sitting in my seat (totally minding my own business) maybe falling asleep every few minutes… when I open my eyes and just a meer 4 inches away from my noise is some mans hairy elbow! Like it’s RIGHT THERE! And shift of my head, his body, or the train will send it smack right in my face! What got me was that the whole trip, he never seemed to notice how close his arm was to me or that I couldn’t move. This could have been remedied if he chose to pull his arm closer to himself, hold the bar a little higher, or angle himself another direction. As it was, I get this great picture and stayed awake the rest of the trip!

At Crotch Level

Definition: I think the name really says it all.

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These are the people who stand right in front of your seat (if you are sitting) and don’t bother to angle their bodies or hold on the to bar with one hand and turn sideways… NO, they stand square in front of you and we… if you are sitting your eyes usually fall right at crotch level. Then of course, as the train rocks and rolls down the tracks, they may swing closer or further from your face. Mostly it’s just awkward and uncomfortable. I understand, you have to stand, I’ve been there. It’s totally cool (but I’m glad to be sitting) just, like, I don’t want to be looking there for the next hour of my commute!

The Screamers… and all those Loud Talkers

Definition: People who treat the train car like their own personal living room. They talk, fight, laugh (cackle), scream, cry… or don’t stop their bratty children from screaming and crying… and don’t for one moment seem to care if it’s bothering every single other person stuck on the train with them.

I have had to look away or close my eyes and restrain myself from glaring at so many people, or worse- from saying anything. Especially mothers with screaming children who act like it’s totally fine that their child is crying at the top of it’s lungs and make no effort to silence them. This is about as bad as the adults who carry on for the whole world to hear. Don’t you care about your privacy at all? I mean, even if you don’t… just shut up! Or use your indoor voices! It’s not that hard and it makes the whole time on the train so much better for everyone.

These are some of my favorites… that are funny, worthy of a definition, and that I can get a pretty good picture of. The list of annoying, frustrating, and unique things on the trains also include, but is not limited too: the incredibly smelly, the drunk, the good the bad and the ugly musicians, the dancers (yes, like the kids who blast music and take up the whole isle to dance and usually hit someone in the face), the starers, and the napping (those lovely people who fall asleep and tip onto their neighboring passenger).

There is always something interesting

What have you encountered on a NYC train?  Anything fun that you’d like to share, please comment!  As always- follow, share, like, comment, etc!  and Follow me on Instagram and Twitter @NYChristiane

love always,  Christiane

A Short and Simple Message

Good morning beautiful friends, family, followers, readers, viewers, and visitors.

I feel like such a horrible blog writer!  You all follow and read or even give my blog the time of day and  I’m really good at posting interesting things for a few weeks… then I totally fall of the grid for indefinite lengths of time.   Well This short message is just to say “Don’t give up on my just yet”!

I have a lot of things I want to write about and posts that are in the works… but I always seem to run out of hours in the day.  But with Fall moving into the city, I’m making a change (which my boss pointed out to me yesterday- I’m not good at).  I want to work on getting into a new routine– balancing work at both jobs, time to run and work out, time to socialize with friends and maybe meet new people, time to write interesting and engaging posts for you all to read, and time for myself… whatever that means.

I think that sounds like a good plan.  And just to keep you all interested, I’ll let you in on some of the topics I have planned for you!

– of course, more of the mini series “Sharing is Scare” with dance pictures, videos, and experiences.

– More on life style and culture in New York City, including a piece on Subway travel

– Some posts with a variety of photos from outings in and around the city including “I #liveforcloudydays” (which is also a tag only I have on Instagram… you should check it out @NYChristiane )

– And of course, I’m sure more posts on my personal tango with love, loss, relationships, feelings, life styles, and daily life in general.

Well now, if that does not sound like fun, I don’t know what does!!!

So hang in there and stay tuned, more good stuff is on the way.  Till then, follow, comment, read, share, like, etc.  Also look for my on Instagram and Twitter:  @NYChristiane

Now, if you are in NYC- go out and enjoy this BEAUTIFUL DAY!!!  I already for my run in this morning and I feel great!

love always, christiane

Same blog, different look!!

NAME CHANGE!  but it’s still me  🙂

Hey y’all!  How’s your Saturday going?  I’m at work… but as usual it’s pretty quiet and so I thought, why not spent a little quality time updating and upGRADING my beautiful blog?!!

 

I decided, sense I now live in New York (I’m no longer visiting) and I don’t work at MoMA anymore, that I would change the blog title to reflect this.  I’ve been talking about how I want to give this blog more structure and purpose and I think this is helping me get on the right track.  

 

I now work a lot in the health and fitness world and I’m very active myself… so I would like to share more of that here with you all (and hopefully more readers!).  I also live in a city that never sleeps and has new adventures waiting around every corner, which has always made for great posts!  

 

So please continue to follow, share, like and comment… as I continue to live the dream in NYC!

 

love always,  Christiane