Running- Through My Eyes

So, I was running the other day… yes, what else is new?

I was running through Central Park, my required 5 mile run for half-marathon training… ok that’s kinds cool but what does it have to do with eyes?

And I was in total awe of how beautiful the park was with the setting sun sparkling off the snow and ice, which was covering the ground and trees.  It looked something like a winter wonderland.  A silent white glistening undisturbed other-world.

I suddenly had the desire to show everyone what beauty I stare at when I run.  I wanted to share that with everyone.

It’s the same way I feel when I’m running Hudson Greenway/ Riverside Park path and the George Washington Bridge appears for the first time in the distance around a corner, peeking up from behind the trees.

GWB sunset

Or the way I felt on New Years Eve on the downhill final mile of the run- New York City all lit up for the night coming into view in all it’s splendor and glory.

I don’t know how to show it.  To share what I see.  And I don’t know if any of you would care.  I can’t find words to do the view justice… and I can’t stop a run every 2 minutes to take more pictures.

So what’s the point of this post?  
I don’t really know.  I do know that I haven’t written in ages and that when I’m running these are just things I realize.  I suppose, what i see is so often what keeps me going.  I’m almost finished with week 2 of training and it’s starting to take me to places that are truly challenging.  I know it will only get harder before it gets easier and I reach the final prize.  And when I’m somewhere in the middle of a run and my mind starts to talk me down and get tired I start looking around me.  I put myself in the present moment and open my eyes to truly see what I’m in.  I distract my mind with light and shadows and eventually it clears and is calm and quiet.  My body takes over and I look on.

Snowy trees

I had someone ask if I get emotional when I run… or when I’m done with a run.  My reply- Yes.  “When I do a really good run- in time, distance, or just feeling- I get a little choked up at the end (and sometimes in the middle when I hear my mile count and get really proud of myself).  Partly because it’s over, and partly because- in that moment- I feel so powerful and amazing”.

I’m discovering how personal running can be.  It’s become more then just a workout routine for me… more then just a way to lose weight or make myself forget about how lonely I am.  It’s a time when it’s just me.  I have to be honest and true to myself and no one else.  It comes down to myself- body and mind,  my shoes, and the road(or the tread mill).

I still have a long way to go to 13.1 miles… then eventually the big 26.2.  In fact, in about 12 hours I’ll be out on a 5 mile run to wrap up this week.  But the only one who’s gonna get me there is me. 

What keeps you moving?  Comment, Share, Like, Follow, Tweet (@nychristiane) or Instagram (@nychristiane).

lovealways, christiane

Badass Ass

I’ve been away. I know. I’m sorry! But I’ve been busy sense I’ve been away. So I suppose it’s alright. I hope you agree.

Short and sweet today, just something that’s been on my mind– my hind quarter, rear, butt, behind, gluteus maximus, booty, back side, ass.

I’ve always known I had one (obviously) but I’ve never really put of much focus on it. I’ve always been told I, “have a nice booty for a white girl”… In recent weeks however, my roommates and friends have commented on it– “what a great ass you have”, and “I want a butt like yours”!
This has drawn my attention to my back-side and just being a bad ass in general. LOL!

I go glut work in Pilates and of course I run, but I’m not in the gym working on my ass every day. It’s just there, a nice addition… not a focus.

What I find interesting is the attention and focus others put on it. If my behind is a motivation to get yours in shape, OK I guess that’s great! If it’s something you are staring at, I’m NOT Ok with that and believe me I’ll slug you in the face!

Yes- sometimes I feel like a badass… changing the topic and the use of ass real quick.
“WHY?” you may ask… well for starters I recently registered for 2 half marathons in the spring and started on a 12 week training plan. That’s pretty cool! And I’m slowly growing as a Pilates teacher, with 2 standing clients, the potential for a class, and a lot more knowledge then before. I have been running (duh) but not retreating to the gym all the time cause of the cold and the snow… no no, I’ve been running outside- dressed appropriately- and last week did a quick 6 miles in Central Park between jobs just cause!

If those things don’t make me feel pretty awesome and badass I don’t know what would. I am seriously looking forward to continuing on my path to these half marathons and hope to have a huge cheering section for me!! hahaha! Otherwise, I’m doing me. Not trying to be a version of me that is forced or manicured (although my nails are a wreck at the moment) or striving to be perfect for someone else. Am I lonely… sure… but am I unhappy… overall NO. That’s all for another post at a later date. And of course there will be training updates and pictures galore!

Till then- comment, share, like, follow, tweet, etc! stay warm and strong.

lovealways, christiane

On all the Days of Fitness I’ve missed!

That would be the 8th-18th Days.

Wow… I now it’s been a while… which wasn’t supposed to happen, sense i was planning on writing every day for my 25 Days of Fitness.

Well, I want y’all to know that I HAVE been doing something every day!!  I’ve been posting on Instagram (@nychristiane) which is a lot easier and faster (sometimes) then working on a whole post. BUT I want to post everything on here and catch you up on my adventure!!

I’ll just caption each photo with what I did that day.  By the 25th… or 26th… I’ll do a nice reflection post.

So here we go… a photo array of the past 11 days and my fitness endeavors!

IMG_2384.JPG

On the 7th Day of Fitness:  I was up with the sun, headed to the Gym.  Today was a short run with high incline.  Then I came home and taught my roommate a Pilates Mat 1 class focused on arms and core!  Challenge your body and share your knowledge!

IMG_2387.JPG

On the 8th Day of Fitness:  I wanted to see if I could sprint out a 10 minute mile… and well, I can!!  Varying your running in distance, incline, speed, etc. can be a great way to keep your body on its toes!  Also did a fantastic upper body workout with weights!  Not a bad Monday.

IMG_2390.JPG

On the 9th Day of Fitness:  self led Pilates class with a focus on arms!!  I like to use easy alb weights.  Keep in mind, using light weights will build strong lean muscles (not lots of bull) so- ladies especially- don’t be afraid to pick up the weights for your arms reps!!  A strong supportive upper body can be a powerful, beautiful thing!

IMG_2397.JPG

On the 10th Day of Fitness:  Oh the weather outside was frightful (it was snowing) but the treadmill is so delightful!  Core work and 3 mile run today!  Feeling good and staying warm as winter sets in.  Remember it’s important to layer and stay hydrated!!

IMG_2410.JPG

On the 11th Day of Fitness: I had to listen to my body, which was saying “If you even thing about putting on those shoes, I”m gonna fall right off that treadmill”.  Instead, I reviewed my Pilates certification material and read Women’s Running Magazine with my snuggle flurries and some vitamin C (and Christmas music!).  It can be hard, but it’s always important to listen to your body and take it easy when needed.  Good food and sleep will only help your body on it’s path to health and fitness.

IMG_2437.JPG

On the 12th Day of Fitness:  I gave myself an intense Pilates class and included props.  Difficult 1 footed bridge shows here, lift and lower the free leg makes this a fun glut workout.  Then gave my feet some love and attention with Tune-Up Therapy balls!

IMG_2453.JPG

On the 13th Day of Fitness:  Core, arms, leg, and glut work.  Then a really kick ass run!  The process clearly isn’t pretty, but I”m loving the results.  I nearly gave up today at the 3 mile mark, but I kept going- one foot in front of the other- and the last mile was actually the easiest!  It’s a mind over matter case and my body was up for the push. Feeling super good!!

Don’t ask me where the picture for the 14th Day of Fitness is… I can’t get it to upload at the moment!  which is frustrating cause it’s pretty.  But on that day I got to take Pilates class before work.  Class had a serious focus on lower abs and triceps.  Then took some time to roll out my legs from that run last night!  Challenge yourself, but know when your body needs rest.

IMG_2477.JPG

On the 15th Day of Fitness:  Today was a guilt free rest day.  My body has been feeling and performing very well but I know that if I push it to hard without enough rest and rebuilding time between workouts, I won’t always feel as good.  I like to be active, so taking a day off from the gym or the mat is hard.  I did though do some body conscious shopping– can’t wait to foam roll after my next run and to unveil my new gear from Jack Rabbit Running!!

IMG_2487.JPG

On the 16th Day of Fitness:  Stretch, core, arms, and a chill run!  Feeling really good today.  Sometimes some quiet time at the gym can make even the longest days a lot better.  Can’t wait to go home and roll out a little on my new roller!

IMG_2492.JPG

On the 18th Day of Fitness:  I.. Ummm…. Didn’t make it to the gym or to a class or anything.  I did what healthy, walk around the city a lot, and carry bags of holiday gifts all over.  While I had my gym bag packed, in the end I decided sleep was more important this evening.  Not disappointed or upset with myself, just more motivated for tomorrow.

IMG_2498.JPG

And that brings us to TODAY!!!  On the 18th Day of Fitness:  Wanted some cardio without the impact, so I hit the bike today!  6 miles in 30 minutes plus full core, back, and leg workout… oh and threw some arms in there too!  Feeling good today and looking forward to tomorrow!

It’s been a really awesome few days!  It’s also been brought to my attention that I’m motivating others!!!!  I think that’s totally amazing and makes me even more motivated on days I don’t want to get out of bed.

As usual, please comment, share, like, follow, etc!

Tomorrow is my birthday, and I have something special planned.  😉

lovealways, Christiane

On the 6th Day of Fitness

Allowing your body to rest is an important part of any active lifestyle.
Today was my “off day” but that doesn’t mean I let all my work go out the window.
Today, I became a member of the New York Road Runners and registered for my first run. Not only do I have something to work towards, I’m not part of a vast and diverse family of runners and support.
IMG_2382.JPG

I can’t wait to train for more runs and continue to grow and set more goals.

For my first run- I’ll be kicking off 2015 with a 4 mile midnight run in Central Park to the sound track of fireworks!! I know it sounds a little crazy, but I’ve already got one running companion on my side and what a way to start off the new year!!!

Continue to share, comment, like, follow, and (I hope) be inspired!

lovealways, christiane

I’d Read Your Blog If…

You went to France!!

That’s what my boss said to me a few weeks ago in regards to reading blogs in general.
And of course it got me thinking- What do people read about? What is found interesting or intriguing? Of my personal posts, I’ve discovered that posts regarding my relationship struggles or specific New York City experiences get the most attention. Of course these are posts that I sometimes feel are beating a subject into the ground or just fussing… whereas posts about my dance or running go by seemingly unnoticed, and of course those I thought would be interesting and unique.

Which led me to wonder what kind of blogs, if any, people spend time reading?! I’ll be honest, I seldom read a blog consistently. That’s not to say I haven’t… just not often. Usually the blogs I read are those of my friends when they are traveling or embarking on some new adventure that I want to keep tabs on. I have been better at reading posts from the various blogs I’m following… but really should do more it I want to be an active member of the blogging community.

Which leads me to the point of this post– what do you all (my followers and readers) enjoy hearing about? What do you enjoy reading?

When I set out on this blog extravaganza it was because I was setting out on my New York adventure and I wanted to stay in touch with everyone. Of course that fell off the grid but I’m pretty serious about keeping this up now, so tell me what you might like to hear about!!

And please continue to share, follow, comment, like, or just read!

lovealways, christiane

Time. All it takes is time.

That’s a line from a song that has been floating in and out of my thoughts for weeks now, but I can’t place it or find it anywhere!  I can hear the melody and everything, but can’t recall any other lyrics, much less where it’s from.
Don’t you hate it when that happens?!  

Anyway, regardless– the concept, that anything takes time– is what truly resonates with me.
Time to grow
Time to heal
Time to learn
Time to practice
Time to adventure
Time to gain perspective
Time to understand
Time.

Time is something I’ve struggled with in various ways over the years.
Wishing I had more time
Remembering back to a different time
Not knowing what to do with my time
Having to much to do and not enough time
Wanting to go back in time

The list could go on.

But it’s not ok to live like that, I’ve discovered. Always living in a different time. Because then you are never living in the NOW, you will miss all the experiences and people that are coming and going around you because you are to busy stuck in a past time.
I’m not saying this is always easy, but when you can it opens you up to a lot of fun things.

This isn’t intended to be a long story based post, just a short muse on a topic… and to out these song lyrics out there into the universe, that maybe someone will recognize them and help me fill in what I’m missing, or just what the song it!

Anybody  know??  Or have personal reflections on the concept of time?  How it’s affected you?

Comment, share, like, tweet, reblog, etc!

Time is always been something I’ve struggled and played with- so much so that it, and a book titled, “Einstein’s Dream”, sparked a dance piece that I did the summer before my 1st year of college.  I don’t share this one much, and no comments on my movement technique at the time, but I think we all wish we could freeze some moments.  (And yes, back to the days of being super blond!)

 

I hope you all enjoy,

 

lovealways,  christiane

 

“it is’t yes, it’s not quite no”

Delete. Dye. Decision.

Never in my wildest, well maybe not my wildest, but never did I think I’d be pampering myself at a hair salon on 5th Ave. or that I’d have 2 self designed tattoos on my body, or that I could have been removed from someone’s life (and removed them from mine) like an outdated document, or that I’d find myself surviving alone and actually being ok… being more then ok at times.

This post has been turning over and over in my head for about a month, but I wasn’t at a place where I could put the thoughts into words for it’s content. I believe, more or less, that I am at the place now… or at least closer to it.

DELETE

A little while back, I was having a pretty rough patch, on a personal level.  It felt like everywhere I went something rememinded me of a different time, a different place, and all that has changed over the past few months.  I was sad and angry and frustrated and couldn’t really put my finger on “why”… which made me more upset about it all.  I admit I’m not good at letting things go and moving on… especially if it’s not my decision to do so.
And that, I realized was part of what was making me upset:  How easily some people can remove another from their lives entirely.  Seemingly as easy as hitting the “Delete” key on your computer, dragging an icon to the “trash bin”, clicking “un-friend”, “unfollow”, and “remove”.

Of course this opened my eyes (and I hope you all noticed) to the fact that each of those descriptions refers to the way of removing unwated files or accounts from your computer or social media arenas. But I am not a digital file to be discarded or “replaced” by the newest changes. When I’m treated like that, I feel pretty awful and a huge part of my wants to fight back. Nor am I a computer or something that has no real memory… “I wish that I could wake up with amnesia” is a very true statement. Cause that may be the only was I can DELETE events of my past from my present life.

This whole thought process also led me to realize how much our lives are entwined with our social media outlets. The fact that being “unfriended” from someones Facebook account, at one point threw me into a crying fit, as though that were really really the worst the worst thing that had happened to me, was kind of ridiculous. Half the people I’m “friends” with on Facebook or “Follow” on Instagram I don’t even know! now that’s pretty ridiculous. But in my opinion, not as ridiculous as thinking that my removing all images, appearances, and reminders of someone will ever remove them from your memory or a part of your life.

DYE

No, not die… like “drop dead”, but dye as in a colored dye, an ink, dying something. (This is particularly relevant to me today).
As you all should know, I have 2 tattoos. One on my right ankle, that’s 4 years old this month. And one on my left forearm that’s 5 month old today, to be exact. Each time I get a tattoo, I have gotten a different reaction. When I got my first tat, some people got flat out mad, others got concerned that I was becoming some strange tattooed rebel. Getting my second tat, because of the timing I think, make people saw it as a “F**k (insert my ex’s name here)” tattoo. Which was certainly not the case… or was it?

Starting a few months ago, I began dying my hair… and I’m not talking a few highlights to embellish my blond… I’m talking full on color change. I went RED. And I love it! It gives me a whole different look and almost a different personality at times.

This seems to be my way of dealing… maybe I don’t go through like a tornado and remove every track of you, but I’ll change myself. Becoming another side of me that hasn’t come to the surface in a long time, if ever. I’m tempted to say I’m obsessed with both. For someone who never thought they’d get a tattoo, and after my first had no desire for another, I have ideas for several more. Will I get them? Maybe. Anytime soon? Probably not… but I’ll think about it as I’m laying in bed or folding towels at work. As for the hair- that’s sticking around for a while. This is the second time I’ve done it in this color pallet. Sure, it’s expensive and then I have to keep it nice, but if I’m not with anyone, who am I going to pamper if not myself?

DECISION

This was not the word I originally had in my list. If came about tonight, while I was writing and I think it’s better then “Dilemma” that I had at first.
I feel like I’m faced with a decision to make, not so much facing a dilemma.

A few weeks ago I was a mess. I was exhausted all the time. I was sour and easily irritated. I didn’t mean to be and I was not able to pin point one thing that had triggered these feelings. And it was getting bad- things at work were starting to slip, I wasn’t eating right, and relationships were being pushed. I knew I didn’t want to feel as I did, but I felt like because I didn’t know why, I really couldn’t do anything about it. Just give it some time and hope thing changed, for the better.
It wasn’t until earlier this week that it was brought to my attention that I seemed happier, more energetic, and looked a lot better. This hit me, and I realized I wasn’t forcing anything. I actually felt… feel… good! I feel happy and am enjoying what I’m doing. I’m taking time for myself and not feeling guilty about it. I’m enjoying the time I have with friends and co-workers instead of dwelling to much on the past and the people I miss. Sure, maybe I still beat myself up a little for hurting someone and not being able to change my ways soon enough. But I hope I’m making decisions that will make me happy and in that, show that I’m not a horrible person.

Is it a decision to be happy? Yes. I believe it is, same as it’s a decision to change ones hair color, or have our skin injected with ink, or to go through months of photographs removing only certain ones. Maybe not always a conscious decisions like some of the other examples, but a decision none the less. As I’ve come to find, the decisions that lead to making one person happy will not always make others feel the same way. We do so many things as a way of self preservation.

What do I want you to “get” fro this post, I honestly don’t even know. I wrote it as a place to put these thoughts that have come together in my mind. Perhaps, if you’ve been in a similar situation, you can relate. Let me know.

Like, share, comment, the usual.

lovealways, Christiane

Beauty in Simplicity- Sunset

Seldom do I write a post on a whim. Is just the sort of blogger I’ve become. Usually because a post requires photo and video editing, or content collection and editing, but most often simply because I don’t have time to sit, write, and publish a decent post all in one go!

This evening however, I’m out on a walk and extremely compelled to sit with the sunset and write a post. (So please excise typos and such- I’m writing from my phone).

IMG_1736.JPG

That’s what’s in front of my right now. And I realize I feel completely at ease. With the wind the sun the water and me, I feel content. I feel small and humbled but I feel beautiful and thankful to be right here, right now… Living in the moment.

IMG_1747.JPG

Living in New York I’ve discovered how much I, we as a city, rush around and seldom remember to stop and smell the metaphorical roses. To take a moment and realize where we are and what we have. We go non-stop and even in the thing we do to “relax” ourselves (like yoga for example) we rush to class, with it would go faster, and never stop thinking about what we have to do next.
Walking through the park to my current landing spot, I actually heard geese honking overhead. If your in NYC you know nature sounds are often few and far between, if we are ever even outside long enough to listen. But I did- heard them before I saw them- changing their “V” formation as they flew South for winter. Into the sunset.

IMG_1732.JPG

IMG_1735.JPG

All to sudden I feel like it’s dark, the sun has set and the day is over. We always ask for just a little longer, but maybe what we have is just enough. Take every moment as it comes and for what it is. Else you just might miss one that’s beautiful and amazing.

IMG_1748-0.JPG

IMG_1751.JPG

IMG_1754.JPG

Now, as the sun says goodnight, so do I. Till another day and another post (sooner than later) brings us together again!

IMG_1757.JPG

IMG_1743.JPG

IMG_1754-0.JPG

Love always, christiane

We Say “Goodbye” to out Girls

“We all have the opportunity to leave our footprint in the sand”

Often we say goodbye and really mean, I’ll see you later. But there is always the looming goodbye that you know is really the last one. I don’t mean to sound harsh or negative or depressing or mean… It’s the circle of life and I’ve experienced my share of it… So I speak from my experience.
The physical being may be gone but the memory lives on in photos and those of us left behind. Sometimes the later in I’ll see you later, may be a long way off but memories are forever. I’m always a fan of “remember the good times”, the times before you fought, got sick, moved on, left. It’s easier said then done though, I know. So here’s to a post about memories and goodbyes.
I just found out my mom had to put her dog to sleep. Scamp, or little dog as I always called her, had lost most of her senses and her organs were failing internally. While we all called her our puppy dog, she was well over 10 years old. She had a great life full of long walks, popcorn, groomers, and food. But that doss not make it any less hard to say that last goodbye.20140915-145618-53778687.jpg

20140915-145618-53778519.jpg

About 5 years ago, we put our other dog, Kate or big dog, down. She to was about 13 and her body was starting to fail her. Even though she always wager her tail when she saw the treats come out or the harness go on, I the end she could hardly stand. It was better for her and for us, to end the pain and remember the good times. Because those are what matters…. While both good and bad build us up, break us down, and make us individuals.

20140915-150114-54074187.jpg

And senses I’m already crying, I will make this a full “in memory” post and white about my dad. We are just 1 month shy of the 3 year date of his passing from an aggressive form of kidney cancer… If you didn’t know that happened, well, now you do. In a whirlwind of a 10 month downhill spirally world changed and I was saying a goodbye that would never be I’ll see you again. What can you do? The body fails but the spirit and Emory lives on… If we dwell on that goodbye we never move forward. It becomes a ball and chain, weighing us down and holding us back. However, if we remember their spirit and channel that in our daily lives, we grow and move onward… Living with their memory and guidance.

20140915-151809-55089530.jpg

20140915-150831-54511266.jpg
We are shadows.

Alright, that’s enough emotions for me today… But it saves me from writing a blabbering unreadable post on October 19th.
The take away, love the moment and live it to the fullest. Love those around you and love yourself… even when it seems impossible. I like to believe that goodbye doesn’t mean goodbye, just I’ll see you later… And depending on what you believe, maybe that’s true… But it’s never any easier.

20140915-151918-55158105.jpg

20140915-151918-55158227.jpg

Reflect, share, comment, like, follow, enjoy.

Love always, Christiane

Sharing is Scary Part 2: “Solo” in Progress

Happy Friday fabulous readers!

As promised, I’m continuing to work on and share dance performance and choreography. In this post I’m featuring the first rehearsal footage of a brand new piece I’m working on. This solo, untitled to date, is being performed by yours truly at the moment. I have always feared sharing a piece when is it still very much in progress, because things will change, be added or taken away, and people don’t always take well to seeing mistakes. However, I want to keep working on this piece and I feel like I will be more motivated if I have an audience to share it with. This is also helping me overcome my reservations and hesitations of sharing my original work.  (the link is at the bottom of the post… in hopes that you will read the post then watch the piece!)

 

With this piece being in progress, I thought I would talk a little about the many aspects and pieces that come together to begin work on a piece of choreography, at least as it applies to me. Each dancer and choreographer has their own process and method of working, so do not define the “choreographers way” as what I’m about to talk about… this is just my way.

 

MUSIC

Music is an important, but not totally crucial aspect for dance performance. Many pieces are done with and without music, sometimes the dancers know the track before getting onstage, other times it may be a game of chance. Some choreographers prefer not to use music with lyrics, not wanting the movement or the audience’s perception of the movement to be affected by the preexisting tone of the music.

Personally, I like to choreograph with my music already chosen. I don’t mind pieces with lyrics, but I’ll usually look for one that will compliment the style, movement and “story” of my dance. Often, when I hear a piece of music, I can already start to see the movement come to life in my head… this is how I know it’s something I want to work with. However, it’s not always the first piece of music that ends up fitting for a piece of dance. For this solo, I had chosen a very different piece of music, one that was very personal to me, and would fir well with the track for “Shaded Blue”… but at this time I was not motivated as I should be, to choreograph to it.   The piece I ended up choosing, “Elements” by Lindsay Stirling (check out her site and music!), found me. It came on a co-workers Pandora Radio station on day and I was hooked.  I could feel the creative juices starting to flow and I wanted to start creating right there in the middle of work… I know this was a piece I had to work with.

 

MOVEMENT

I like to create and set movement that is comfortable in my body. If I’m working on a piece for myself, or without a particular performer in mind, I will create using movement that highlight my strengths and show my body the way I want. On the other hand, if I’m setting movement on a particular dancer(s) or working with someone specific in mind, I will choreograph to highlight their strengths, while staying true to my form and style. For example, the opening solo to “Shaded Blue” which was specifically designed for Emily! I’m not at all adverse to making choreographic adjustments in the future, to make any piece a better fit for the dancer.

I have a tendency to pull from the variety of styles 

 

STRUCTURE, FORM, FUTURE

Some choreographers have a piece already mostly set, either in theirs heads or on paper, then the rehearsal process is just getting that out onto actual dancers. Others prefer to create as they go… maybe having definite points or movements that will happen as a given time, but the rest come together like a puzzle as they work. I am a little of both I think, depending on the piece. “Shaded Blue” was 90% written out on paper before I ever set foot in the studio with it and dancers. While changes and adjustments were made throughout the process, most of it is as I originally set. This new solo, on the other hand, is very much coming together each time I get in the studio to work.  While I have some ideas for the overall look and direction of the piece, I don’t always know what’s coming next… so much of my rehearsal time, right now, is playing and seeing what comes out.  The rehearsal process will be for another post… Yay, something to look forward too!!

In my head, this piece is a sister piece to “Shaded Blue” (premiered in the last Sharing is Scary post). watch it again! While “Shaded Blue” was more so movement for movement’s sake, this solo is a little more aggressive and the character is troubled. There is more tension on the stage and she is always looking off to something else… something just off stage… something she can’t have. The movement is more angular and sharp and I actually love the silhouette look I got in the studio! The music adds to the driving element, while being light and easy to listen to… and believe me, I listen to it a LOT!  the first week of working on this piece, I listened to the track every day on my 45 minute train commute, just to get it in my body and lear the music, phrasing, and character.  

When this piece will be finished… performed… with or without “Shaded Blue” is beyond me.  Right now I’m working on it so I can keep creating and to have something special to share with you all!  I would LOVE to reset Blue with this piece when it’s done… but I also don’t want to rush myself so I truly create something I’m proud of and enjoy.  (“Shaded Blue” is by far my favorite piece of Modern/Contemporary dance I’ve done… so this new one has a big sister to live up to)!!

And on that note… I should fork over the link to the new piece and let y’all see it for yourselves!  Here it is “Solo” 2014.  Please feel free to share, like, comment, etc!!  I love your feedback and support!  

 

Love always,  Christiane